• 0 Posts
  • 32 Comments
Joined 1 year ago
cake
Cake day: July 18th, 2023

help-circle


  • All the people saying “yes” are incorrect. Running on pavement and running on trails exert different strains on the body, but not less. The tendency in road runners is to end up with tibial stress fractures, and in trail runners it is metatarsal stress fractures, but the injury rates are similar. Trail running requires stronger stabilizer muscles (primarily gluteus medius) to maintain knee health in the long term, but this is a problem for both as well.

    Use good shoes, strength train your gluteus medius and calves, do most of your miles at an easy pace, and you’ll be running for decades, regardless of your chosen surface. You might even change it up and do both!

    (My credentials are that i am an ultramarathoner and have run half a dozen races between 26.2 and 50 miles, on pavement and trail, and i have been coached by a professional ultra runner for several seasons.)









  • Probably it’s more the former reason. I used to curate my experience on reddit carefully and mainly participate woman centric subreddits, and few male centric ones, and I got used to that. Lemmy looks more like what would happen if you browse default subs on reddit, which tend to be very toxic. It’s a chicken and egg problem: you won’t attract women unless there are spaces women feel comfortable, and those spaces don’t exist unless there are women there to create them.

    I still find myself going back to reddit for certain niche fashion or fitness things. And when i try to get my normie girlfriends to look at lemmy, it’s hard to sell them on it. They don’t care about politics or mod drama and reddit is still better for them.



  • Real talk though I’m upset that i can’t just walk around myself when I’m trying on outfits. Those mirrors in the fitting room that let you see yourself from several angles are so useful and i want them in my room.

    My gf has mirrors on either side of her bed. We’re both girls and we look hot asf together. Sometimes i look in the mirror and think it’s a shame that we’re the only two who get to enjoy the view.








  • This is normal in the United States and has been for a long time. When i was a homeless LGBT teenager trying to survive, i went to a temp agency trying to make a living some other way than SW. They sent me to this warehouse where a bunch of felons and ESL people were working in some of the most inhumane conditions i had ever seen before. 12 hour days in a 110 degree warehouse working with toxic industrial chemicals that we had no information on, with a bare minimum of PPE, intense physical labor moving large stacks of equipment, and one break at the 6 hour mark to drink water. Most of the people there had been there a while. They just had this quiet resignation and determination to survive.

    I didn’t even last a single day. I started to feel heat stroke coming on around the 8 hour mark. Shivering, no more sweat, everything started to feel distant and confusing. I tried to go get water and they wouldn’t let me, so i threw all my equipment on the ground and stumbled outside to find water, and never went back. I’m white, trans, and feminine enough to survive other ways, but most of those people didn’t have any other options.

    Fuck this monstrous place. I’ve been radicalized ever since seeing things like that.