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Cake day: June 20th, 2023

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  • I’m sure this is a part of it, but this is also a phenomon that’s been studied in psychology called the “overjustification effect.” Basically, once you introduce external rewards to something that was previously done for internal satisfaction, people become motivated only by the external reward and will lose interest without it. The external motivation can also “crowd out” your internal motivation and diminish it completely.